A healthy turkey breakfast butternut bowl filled with maple turkey and sautéed chard and mushrooms. It’s seasoned with an Ayurvedic spice blend and a hint of maple syrup—think, maple turkey sausage!
If there’s one recipe to be excited about, it’s this turkey breakfast bowl! As much as we love pancakes and smoothies, this savory breakfast keeps us satisfied and feeling good. But it’s not only great for breakfast—prep it for lunches, cook it for an easy dinner, or heat up for leftovers.
It’s hard to find healthy sausage with low sodium, sugar, etc. but this version of maple turkey sausage is the easiest and healthiest you’ll find!
Ayurvedic Spice Blend
If you could taste fall, it would be in this breakfast bowl. The recipe uses a homemade Ayurvedic Spice Blend that adds an earthy and sweet blend of cinnamon, fennel, cumin, turmeric and coriander.
We highly recommend making our Ayurvedic Spice Blend before you get cooking. It only takes a couple minutes!
We developed this recipe when we were asked to bring a breakfast dish to a party. It had to look stunning, be easy to make, and taste pretty darn amazing.
And it did.
Add apple cider vinegar for a hint of acidity to balance the sweetness from the maple syrup and butternut squash. Who needs a bowl of cereal when you could have a bowl of this stuff? ;-)
Make this recipe if you…
Want to start your day with lots of protein and vegetables
Love breakfast sausage and savory breakfasts
Like cooking simple and want leftovers for the week
Need to make something to share (and impress!)